Unlock Dynamic Workouts with the BodySport® Gliders

Every home gym deserves tools that are versatile, effective, and space-saving. Enter the BodySport® Gliders, a simple yet powerful addition to your fitness arsenal that transforms any floor into a dynamic workout surface.

Sleek Design, Big Impact

These compact 7" x 7" gliding discs may be small, but their impact is mighty. Each set includes two lightweight (just 7.2 ounces each) discs designed for use with your hands or feet. One side features durable hard plastic, while the other is covered in firm, dense foam—granting you the flexibility to exercise seamlessly on both carpeted and hard surfaces.

Expand Your Exercise Horizons

Think beyond the standard push‑ups—BodySport® Gliders elevate your routine by introducing a slippery surface that targets stabilizer muscles and challenges your balance. Incorporate them into lunges, mountain climbers, planks, or any bodyweight movement to ignite a deep core burn while improving flexibility, mobility, and strength. 

Gentle on Joints, Tough on Results

Unlike impact-heavy workouts, glider exercises keep your hands or feet grounded, minimizing stress on joints. This low-impact feature makes them ideal for anyone rehabbing an injury, easing into a fitness routine, or building endurance over time. 

Portability Meets Convenience

If space or storage is a concern, BodySport® Gliders deliver. Their slim, lightweight design means you can slip them into a gym bag, store them in a drawer, or keep them nearby for quick micro-sessions—even when traveling. Affordable, durable, and multifunctional, they’re an elegant alternative to bulky machines. 

Why They Stand Out

• Dual-sided versatility—use on both carpet and hardwood

• Low-impact, high-intensity training with minimal joint strain

• Ultra-portable and travel-friendly

• Cost-effective compared to traditional bulky fitness gear

Whether you're aiming to tighten your core, build muscular endurance, or simply elevate your everyday movements, the BodySport® Gliders deliver efficient, innovative, and joint-conscious training. Ideal for busy professionals, home-based fitness fans, or anyone who values versatility—these gliders prove that sometimes, the best equipment is simple, smart, and space-savvy.